How do you differentiate between blood clots and bruises?

Blood clots can be "extremely dangerous" and have serious consequences if not treated quickly.  Sometimes it causes a "discol...

Stay healthy “Learn the harms of excessive protein intake”

A nutrition leaflet is not without mentioning the importance of incorporating protein into the diet, especially if a person wants to gain le...

Magical plan that you don't know will lose your weight and increase your activity

It is not an easy challenge.  A whole month without any drinks other than water, but the results of this challenge in human health are impre...

Nutritional tips to ensure you maintain your weight in Ramadan “You will not gain weight after that in Ramadan”

Those fasting during the month of Ramadan try to follow a healthy diet that maintains their weight without increasing, and at the same time,...

New discovery "coffee is a treatment for mental disorders"

Scientists from the Open University of Catalonia in Spain have discovered that coffee is useful in treating mental disorders. And the journa...

For better health, Experts: Drink this number of glasses of water per day

Many people wonder how many cups of healthy water to drink per day, as water improves memory and mental health to increase energy and have b...

Avoid these diseases by eating fruits “Dangers of preventing eating fruits”

The "Eat This, Not That" website published a medical article, explaining the health risks of abstaining from eating fruits that co...

When this sign appears, know that you will get cancer

Cancer often goes undiagnosed until it has progressed in many people, in large part because of the vagueness of symptoms. And according to a...

Not only depression “other diseases that may affect you from sleeping too much”

The human body needs a sufficient number of hours of sleep in order to feel comfortable and relaxed.   For the functions of the body to work...

Five benefits of oranges you don't know

Many of us usually eat oranges for their well-known benefits, which are related to vitamin C, but oranges have other great benefits, more th...

One of the most common diseases “migraine” five solutions to relieve itb pain without drugs

Migraines are the most common type of headache among many. These headaches are accompanied by symptoms such as nausea, vomiting and excessiv...